Printable PDF · 14 pages · $19
The Meet Season Kit
Everything you wish someone had handed you before your first meet: how the day runs, the plan, the bags, the food, and the words for the car ride home.
Get the Meet Season Kit · $19Instant download. Print it, write on it, reuse it all season.
See inside before you buy
What’s inside
- Meet day, decoded: check-in to awardspg 03
- The weekend planner, filled in Thursday nightpg 04
- The bags: hers, yours, the hair kitpg 05
- Fuel, by the clockpg 06
- The grocery runpg 07
- The car ride homepg 10
- What to say, whenpg 11
- Food talk at homepg 12
- Where this comes from: every sourcepg 13
Who it’s for
- Moms of compulsory and Xcel gymnasts heading into a first or second meet season.
- Anyone who has googled “what time is report time” from a gym parking lot.
Not for: scoring breakdowns or skill coaching. That’s your coach’s lane.
Questions
How do I get it?
Right after checkout you’ll get a download link on screen and by email.
Does it work for my gym?
Yes. It’s gym-agnostic. Where gyms set their own rules, like hair and leo rules, it tells you what to ask your coach.
Can I get a refund?
Because it’s an instant digital download, all sales are final. That’s why you can see inside first.
Is the food page a diet?
No. It’s timing and fuel for energy, focus, and recovery. No good or bad foods. Check with your pediatrician or a sports dietitian about individual needs.